HEED 300 Health Science
Hours: 54 hours LEC
Transferable: CSU; UC
The aim of this course is to help people achieve a high level of wellness and prevent disease by assisting them to maximize both their personal lifestyles and their environments. This course will help you to identify the various factors influencing your current and future levels of wellness. Information presented will include, but not be exclusive to: mental health, stress management, nutrition, weight control, fitness, sexuality, addictive substances, and disease.
Student Learning Outcomes
Upon completion of this course, the student will be able to:
SLO #1: Examine and be able to utilize critical thinking skills to assess health information presented through health products, fitness endeavors and other sources.