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CRC19: Courses

FITNS 440 Swimming I

Units: 1

Hours: 54 hours LAB

Prerequisite: None.

Transferable: CSU; UC

This class provides the opportunity for students to become safe and comfortable in the water. Students will develop swimming skills on their front and back. Instruction will emphasize freestyle and backstroke as well as water safety. Each student will progress toward becoming an endurance swimmer for enhanced fitness.

Student Learning Outcomes

Upon completion of this course, the student will be able to:

SLO #1: successfully swim and utilize swimming as a means to lifelong fitness, including an understanding and recognition of basic swimming techniques and training methods, and applying them to their own workouts.